Through The Seasons with Megan Gilger | Substack

How to Pay Attention

The different types of weather are subtle but they offer us a way to not just pay attention to nature but self

Dec 4

We are shifting just like the landscape. It is time to turn our attention to ourselves.

Nov 27

The frost on the landscape shifts the color palette for a brief yet important moment

Nov 20

The soil under us has a lot to say if we know just how to listen to it

Nov 13

The frozen blooms even in their death hold seeds for what will come in the spring

Nov 6

The shifting patterns of the weather are simply preparing us for winter

Oct 30

Breathe in and out....what do you notice?

Oct 23

The food that simmers in our pots and is chopped on our cutting boards is a guide to the cycle of the seasons

Oct 16

The shifting light and the low blue clouds are a guide to our emotions when transitioning

Oct 9

The shifting of the color of the leaves and how it creates space for us to listen and learn

Oct 2

The sounds around us are shifting this is how we pay attention

Sep 25

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